Yesterday's Eats and a GiveAway!!!

So I was trying to get this post up last night around 9pm but I was interrupted by 2 very good looking guys and after they left I just decided to go to bed.

Say hello to my Criminal Minds cuties...

So to make up for my lack of concentration I have a giveaway!!! so make sure you don't leave before entering.

Okay so yesterday for food I decided to drink breakfast so I have some mixed frozen fruit (I love me some costco) TJ's Greek style yogurt, 1 banana and a little o.j.

blended it all up...
and had this delightful smoothie.
Lunch was a nice sandwich and chip combo: Turkey bacon, spinach, tomato and I will admit that I went a little wild and used some Havarti cheese 110 calories a slice (why does bad have to taste so darn good) and a some Stacy's garlic and herb chips (another costco find)
I had some chocolate milk with it (yes, I originally purchased these for my kids but don't judge me the stomach wants what the stomach wants)

Dinner was a pretty simple cod recipe: I took some cod, bell pepper, onion, garlic, stewed tomatoes, lemon juice, and creole seasoning

put it all together in a pan came out smelling and tasting so good, really it was I thoroughly impressed myself
served it over some brown rice (it might not look that amazing but don't judge a book by it's cover)
after wards I had some more Greek style yogurt with some mandarin oranges.

So now on to what you really stuck around for the wonderful folks at Brown Cow contacted me this week to try out their All Natural Greek Yogurt and so of course I said yes, please. As soon as I get a chance to locate some I will be doing a full review but for today I bring to you your opportunity to try some Brown Cow Greek Yogurt for yourself.

Win It!!!
One lucky reader will get a chance to win some coupons ( 1 16 oz. coupon and 4 5.3 oz coupons) to try Brown Cow Greek Yogurt for themselves

Mandatory Entry: ( Must be done to be entered in contest)

~ Head over to Brown Cow's store locator and let me know and let me know the nearest store to you where you can find the Greek yogurt

Extra Entries: (Please Leave a separate comment for each)

~Become a follower of this blog, or let me know you already are
~ Sign up for the Brown Cow newsletter
~Link back to this contest

Contest open to U.S residents only. Ends 11/27. Winner will be chosen using random.org and will be announced in my Sunday Weekend Report post.

Some more GiveAways you might be interested in !!!

Leslie Loves Veggies: Micheal Season's Snacks 12/1

Laurel on Health Food: Fitness Magazine Prize Pack 11/25