FF- KettleWorX Review and Giveaway!!!

I had the opportunity to review the KettleWorx Ultra Package. One of the personal trainers at my gym had told me how much she enjoyed working out with her Kettlebell so I was eager to try it. I have done a few of the workouts, just to see what they were like after the holidays I plan on doing the full 6 week program and checking out the 6 week healthy eating guide ( I will keep you posted on my progress). So far as I can tell it is a good balanced workout that works a variety of muscle groups each workout, incorporates cardio, resistance and weight training. It fits good in to my routine 20 mins. 3x a week is quick enough to fit in after my usual cardio workout. So I am looking forward to starting out the next year with a new addition to my workout regimen.

From the Website:

"KettleWorx is a complete home fitness program based entirely on kettlebell training. The complete KettleWorx system includes ten DVDs, training in 200 unique exercises, over 12 hours of personalized kettlebell instruction and a healthy eating guide. The KettleWorx program results in a remarkable body transformation after just six weeks, and requires only three 20-minute workouts per week."

Win It!!!

Thanks to the wonderful people over at KettleWorX one lucky reader will win a KettleWorX Ultra 5 Package (approx $90 value) which includes:

KettleWorx Ultra starts with the "Six Week Body Transformation" – an easy, step-by-step program that guides you through six weeks of personal training. 4 DVDs: Intro, Cardio, Core, Resistance.

KettleWorx Ultra 5 also includes:

* A FREE 5-pound kettlebell – KettleWorx Premium Kettlebell
* The Ultimate Body Sculpting Collection – on 4 DVDs
* Fast Abs – 1 DVD
* Fast Fat Burn – 1 DVD
* Fat Free in 42 – a 6 week healthy eating guide (e-Book format)

Mandatory Entry: ( Must be done to be entered in contest)

~ Head over to the KettleWorx (please scroll down the page and check out the whole selections of dvd's )website and let me know which video you would most like to try (after I get through the six week program I am so excited to get on the arms and shoulders video, I am determined to have rockin arms by summer. )

Extra Entries: (Please Leave a separate comment for each)

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~Link back to this contest

Contest open to U.S residents only. Ends 01/09/10. Winner will be chosen using random.org and will be announced in my Sunday Weekend Report post and emailed.

~I was provided with a KettleWorx to review all opinions expressed are my own.