Monday, December 21, 2009

It's official Winter is Here!!!


I am so glad that the Running Laur decided to host a virtual run today otherwise I probably wouldn't have gotten any workout in.

So I used mapmyrun.com to plot a mile course pulled myself together and got it done. It was really nice today about 56 when I finally made it out the door, I told myself that I was going for a 9 min mile and managed to finish out in 8:55. Once I got back home I decided to go ahead and do my Kettleworx cardio video. So all in all I think the first day of winter was quite productive. :)